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Weekend Yoga Therapy in Aletenjo – Portugal.

With daily yoga classes and Ayurvedic consultation. Vegetarian food and an amazing silent retreat glamping site.

Sophie will provide you the opportunity to dive deeper into specialized topics that expand and empower your knowledge and creativity about Yoga and Ayurveda. Finding the power of your core element in a beautiful healing environment. Vegetarian meals and abundance of silent at Choupana retreat.

Vale da Choupana is Natural Sanctuary of wild and vibrant Natural life, and is now growing to become a safe-haven for travelers and wonderers who wish to experience Nature in it’s (more and more rare) pure silent expression.Here we are surrounded by Wild Vibrant Nature, by the elements, lots of sunlight, lots of green vibrant life, overwhelming silence, an amazing night sky… but also wind, dust and bugs.

Vale da Choupana is off-grid, this means our beautiful tents and all infra-structures run onsolar power and water from the land. Our grey water system (showers, lavatories, kitchen)function with a simple filtering system that goes directly into the land and therefore we kindly ask guests to be conscious of this when using water, lights, and other resources.

Price 250 € per person in a shared tent.


Morning Yoga Therapy and evening restorative classesVegetarian daily meals and abundance of fresh herbal medicinal tea and fruitsOne private Ayurvedic consultation and your individual program given at the end of the retreatTwo nights in a shared tent in a silent platform surrounded by wild natureMore pictures of the places on



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